In 100 g (Grams) of Beef, cured, luncheon meat, jellied there is 0.052 mg of Manganese, Mn.

slice (1 oz) (4" x 4" x 3/32" thick) grams (g) kilograms (kg) 100 grams (g) ounce pound

Beef, cured, luncheon meat, jellied

Beef, cured, luncheon meat, jellied is a type of Sausages and Luncheon Meats. The most significant nutrients in Beef, cured, luncheon meat, jellied are listed below.

Water	74.6 g	74.6	g	74.6%
Energy (calorie)	111 kcal	111	kcal
Energy (joule)	464 kJ	464	kJ
Protein	19 g	19	g	19%
Total lipid (fat)	3.3 g	3.3	g	3.3%
Ash	3.4 g	3.4	g	3.4%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Calcium, Ca	10 mg	10	mg	0.01%
Iron, Fe	3.45 mg	3.45	mg
Magnesium, Mg	18 mg	18	mg	0.02%
Phosphorus, P	139 mg	139	mg	0.14%
Potassium, K	402 mg	402	mg	0.40%
Sodium, Na	1322 mg	1322	mg	1.32%
Zinc, Zn	3.55 mg	3.55	mg
Copper, Cu	0.12 mg	0.12	mg
Manganese, Mn	0.052 mg	0.052	mg
Selenium, Se	16.4 µg	16.4	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.145 mg	0.145	mg
Riboflavin	0.291 mg	0.291	mg
Niacin	4.838 mg	4.838	mg
Pantothenic acid	0.687 mg	0.687	mg
Vitamin B-6	0.25 mg	0.25	mg
Folate, total	7 µg	7	µg
Folic acid	0 µg	0	µg
Folate, food	7 µg	7	µg
Folate, DFE	7 µg	7	µg
Vitamin B-12	5.14 µg	5.14	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Fatty acids, total saturated	1.41 g	1.41	g	1.41%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.01 g	0.01	g	0.01%
12:0 dodecanoic, lauric fatty acid	0.02 g	0.02	g	0.02%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.09 g	0.09	g	0.09%
16:0 hexadecanoic, palmitic fatty acid	0.68 g	0.68	g	0.68%
18:0 octadecanoic, stearic fatty acid	0.54 g	0.54	g	0.54%
Fatty acids, total monounsaturated	1.45 g	1.45	g	1.45%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.22 g	0.22	g	0.22%
18:1 undifferentiated	1.23 g	1.23	g	1.23%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.17 g	0.17	g	0.17%
18:2 undifferentiated	0.13 g	0.13	g	0.13%
18:3 undifferentiated, octadecatrienoic, linolenic	0.04 g	0.04	g	0.04%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	34 mg	34	mg	0.03%
Phytosterols	0 mg	0	mg
Tryptophan	0.137 g	0.137	g	0.14%
Threonine	0.742 g	0.742	g	0.74%
Isoleucine	0.714 g	0.714	g	0.71%
Leucine	1.313 g	1.313	g	1.31%
Lysine	1.459 g	1.459	g	1.46%
Methionine	0.42 g	0.42	g	0.42%
Cystine	0.198 g	0.198	g	0.20%
Phenylalanine	0.672 g	0.672	g	0.67%
Tyrosine	0.511 g	0.511	g	0.51%
Valine	0.824 g	0.824	g	0.82%
Arginine	1.316 g	1.316	g	1.32%
Histidine	0.499 g	0.499	g	0.50%
Alanine	1.307 g	1.307	g	1.31%
Aspartic acid	1.617 g	1.617	g	1.62%
Glutamic acid	2.627 g	2.627	g	2.63%
Glycine	1.8 g	1.8	g	1.8%
Proline	1.246 g	1.246	g	1.25%
Serine	0.76 g	0.76	g	0.76%

Nutrients in Beef, cured, luncheon meat, jellied